A thought for the day… as I transition from vacation back to my daily work…

Living a full life involves being a part of what is happening around us.

What happens around us changes continuously, eh?

If we desire to change also, and be a part of life as it happens, we can practice present moment awareness…

If we practice yoga, we can calm our bodies and our minds and our abilities to be aware in the present moment…

Life is impermanent… celebrate life… and be a part of it.

You can find your peace… and your piece in the puzzle of the Universe… through your breathe and your yoga practice.

After all, if we do what we always did, we’ll get what we always got.

Namaste.