{"id":596,"date":"2013-06-16T16:28:24","date_gmt":"2013-06-16T16:28:24","guid":{"rendered":"http:\/\/amentorwalkswithme.com\/?p=596"},"modified":"2013-06-16T20:02:04","modified_gmt":"2013-06-16T20:02:04","slug":"just-be-me-just-be-you","status":"publish","type":"post","link":"http:\/\/amentorwalkswithme.com\/?p=596","title":{"rendered":"Just Be Me&#8230; Just Be You"},"content":{"rendered":"<p><strong><em>At the center of your being you have the answer; you know who you are and you know what you want. -Lao Tzu<\/em><\/strong><\/p>\n<p>It&#8217;s been fun during the last few months working with folks at Stratton Mountain developing initiatives centered around health and wellness. This past week, we settled on a logo and concept of what we&#8217;re all about, what we want to be. The concept is centered on the word, &#8220;Be.&#8221; Be fit. Be well. Be here. Be who you want to be. Be _______. (Fill in the blank.)<\/p>\n<p>I try to keep a daily practice that helps me stay in touch with me, the real me, and who I am. At the center of my being, I do indeed know who I am. The challenge is staying in touch with <em>who I am<\/em> when I work in a world that judges me based <em>on what I do<\/em>. Sound familiar? I believe it&#8217;s a struggle that we all face, a struggle we are all meant to endure, and a struggle that gives us further insight about ourselves (as we let go of judgment).<\/p>\n<p>When a co-worker approaches me and says with sense of urgency, &#8220;We <em>need to do<\/em> this,&#8221; or &#8220;You <em>need to do<\/em> that,&#8221; my skin curls. I <em>need<\/em> water, I\u00a0<em>need<\/em> nutrients from Earth and the energy from the Sun, I don&#8217;t\u00a0<em>need to do\u00a0<\/em>what someone else says I <em>need to do<\/em>. What I understand immediately is that they desire something and that they view it with a certain sense of\u00a0<em>urgency.<\/em> But, it is up to me to choose whether it is something that I <em>desire<\/em> to do, and whether it is\u00a0<em>important<\/em> to me (and who I am) that I do it. <strong>Knowing <em>who I am<\/em> and <em>who I want to be,\u00a0<\/em><\/strong><strong>I have the power to choose <em>what I\u00a0<\/em><\/strong><strong><em>do.<\/em><\/strong><em>\u00a0<\/em><\/p>\n<p>At the heart of the matter is a simple cultural challenge: If we each act in accordance with <em>who we are really as\u00a0<\/em>individuals, it will require <em>acceptance<\/em> of each other&#8217;s unique individuality if we are going to act together effectively&#8230; and within the bounds of accepted behavior in our business environment and our free society. This is where common vision (personal, business, village, society) becomes the beacon of light that guides us.<\/p>\n<p>Today, I read Eoin Finn&#8217;s Facebook post shared at the top of this article. Then, I picked up an angel card that reminded me, &#8220;as you make changes in your life and as you encounter challenges, you are safe and secure&#8230;. stay true to yourself during trying times&#8230; with courage&#8230; without fear&#8230;&#8221;<\/p>\n<p>So, as I approach my new work and as we as a company strive to promote health and wellness and a branding centered around a concept of &#8220;Be,&#8221; I believe our success will be a \u00a0direct function of whether we can &#8220;walk the walk&#8221; as a business community, accept one another&#8217;s unique skills and strengths, and let one another thrive as we each strive to be who we each are and who we each want to be. Our collective success will be a result of\u00a0<em><strong>how<\/strong>\u00a0<\/em>we do what we do and <em><strong>how\u00a0<\/strong><\/em>we support (and serve) those around us as we pursue our &#8220;Be&#8221; vision.<\/p>\n<p>Human <em>beings<\/em>&#8230; human <em>doings<\/em>. When <i>what we do<\/i> is a direct manifestation of\u00a0<em>who we are<\/em> and <em>who we want to be<\/em>, we are naturally happy, healthy and well.<\/p>\n<p>Be me. Be you. And that&#8217;s okay&#8230;<\/p>\n<p>As long as we can find common ground in <em>who we are<\/em>, which I personally believe will be founded on feelings of goodness, kindness, personal responsibility, mutual understanding and respect (and of course at Stratton, in a common desire to be happy in our active mountain sports community),\u00a0<em>what we do<\/em> together will be okay too!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2012\/06\/340389_2045850085584_907466369_o.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-40\" alt=\"Food Shopping in Disguise in Breckenridge\" src=\"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2012\/06\/340389_2045850085584_907466369_o.jpg?resize=300%2C225\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2012\/06\/340389_2045850085584_907466369_o.jpg?resize=300%2C225 300w, https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2012\/06\/340389_2045850085584_907466369_o.jpg?resize=1024%2C768 1024w, https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2012\/06\/340389_2045850085584_907466369_o.jpg?resize=400%2C300 400w, https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2012\/06\/340389_2045850085584_907466369_o.jpg?w=2048 2048w, https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2012\/06\/340389_2045850085584_907466369_o.jpg?w=1168 1168w, https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2012\/06\/340389_2045850085584_907466369_o.jpg?w=1752 1752w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-596\" class=\"share-facebook sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=596&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=596&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=596\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-596\" class=\"share-linkedin sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=596&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>At the center of your being you have the answer; you know who you are and you know what you want. -Lao Tzu It&#8217;s been fun during the last few months working with folks at Stratton Mountain developing initiatives centered &hellip; <a href=\"http:\/\/amentorwalkswithme.com\/?p=596\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-596\" class=\"share-facebook sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=596&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=596&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=596\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-596\" class=\"share-linkedin sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=596&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[12],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2Xnru-9C","jetpack-related-posts":[{"id":1732,"url":"http:\/\/amentorwalkswithme.com\/?p=1732","url_meta":{"origin":596,"position":0},"title":"Bringing Heart to Life","date":"May 20, 2018","format":false,"excerpt":"For me, it all started when I started to let go of the mental thought-processes of doubt, worry, and fear, and allowed myself to fall into heart-centered feelings of unconditional love and deep faith in a higher power. For me, it was a process of realizing that life was much\u2026","rel":"","context":"In &quot;Warrior Programs; PTSD&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2012\/06\/Tetons-Maggies-Pictures-059.jpg?fit=1200%2C900&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":77,"url":"http:\/\/amentorwalkswithme.com\/?p=77","url_meta":{"origin":596,"position":1},"title":"A Prayer Offered from a Warrior Friend","date":"June 8, 2012","format":false,"excerpt":"This prayer is offered by a friend of mine, a U.S. combat veteran, who was given this prayer by his mother on this week of the Transit of Venus. (\"Speak this Prayer from the Center of your Heart, straight to the Center of the Heart of Venus.\") With All of\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1198,"url":"http:\/\/amentorwalkswithme.com\/?p=1198","url_meta":{"origin":596,"position":2},"title":"Hopi Prophecy","date":"May 4, 2014","format":false,"excerpt":"The following was sent to me from Biff Mithoefer - author of \"The Yin Yoga Kit - The Practice of Quiet Power\" - another person I will now call Mentor.\u00a0 \u00a0 Hopi Prophecy: You have been telling the people that this is the Eleventh Hour. Now you must go back\u2026","rel":"","context":"In &quot;Sustainable and Healthy Living Practices&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":146,"url":"http:\/\/amentorwalkswithme.com\/?p=146","url_meta":{"origin":596,"position":3},"title":"A Blessing from a Warrior","date":"December 5, 2012","format":false,"excerpt":"God has blessed me with countless blessings in my life. Some I take for granted like my ability to talk; I have 10 fingers and toes and good health. The main thing I would never forget is the 3 days I was in Love with this Angel. Some may never\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1174,"url":"http:\/\/amentorwalkswithme.com\/?p=1174","url_meta":{"origin":596,"position":4},"title":"Training Myself to Be Me","date":"November 23, 2013","format":false,"excerpt":"Practicing mindfulness is like training your muscles to be stronger. I know that if I give attention to my physical body by focusing on my intention to make it stronger and more athletic, it takes effort (energy) and repetition. As my training changes, my body learns to adapt. My physical\u2026","rel":"","context":"In &quot;Fitness and Wellness&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2013\/11\/photo1-225x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1469,"url":"http:\/\/amentorwalkswithme.com\/?p=1469","url_meta":{"origin":596,"position":5},"title":"Twelve Wellness Perspectives","date":"April 5, 2015","format":false,"excerpt":"As a yoga teacher, a strength training coach, and an outdoor educator, I thought I'd summarize some of what I've learned throughout my own personal life experiences in the format of my own 12-step outline for personal wellness. I call them perspectives because they are topics to be considered and\u2026","rel":"","context":"In &quot;Coaching and Training&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=\/wp\/v2\/posts\/596"}],"collection":[{"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=596"}],"version-history":[{"count":5,"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=\/wp\/v2\/posts\/596\/revisions"}],"predecessor-version":[{"id":633,"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=\/wp\/v2\/posts\/596\/revisions\/633"}],"wp:attachment":[{"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=596"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}