{"id":1768,"date":"2018-07-28T11:01:34","date_gmt":"2018-07-28T15:01:34","guid":{"rendered":"http:\/\/amentorwalkswithme.com\/?p=1768"},"modified":"2018-07-30T08:21:09","modified_gmt":"2018-07-30T12:21:09","slug":"om-the-seed-of-our-being","status":"publish","type":"post","link":"http:\/\/amentorwalkswithme.com\/?p=1768","title":{"rendered":"Om: The Seed of Our Being"},"content":{"rendered":"<p><em><strong>Om\u00a0<\/strong><\/em>is a single-syllable mantra, a sacred chant, known as a <em>bija<\/em> &#8211; a seed mantra. Just as a tiny seed embodies a wondrous tree, in yoga, it is believed that the one-syllable sound of\u00a0<em><strong>Om\u00a0<\/strong><\/em>contains the infinite spiritual wisdom and creative power of the Universe. Humming the sound of <em><strong>Om\u00a0<\/strong><\/em>reverberates in a manner that leads to us towards the experience of the infinite within us.<\/p>\n<p>Patanjali, the father of classical (Raja) yoga, taught us in the Yoga-Sutra that when we chant this sacred syllable and simultaneously contemplate its meaning, our consciousness becomes single-pointed and prepared for a meditation in which our true nature is revealed. We embody sacredness.<\/p>\n<p>There are 3 primary sounds of\u00a0<em><strong>Om<\/strong><\/em>, which represent the 3 primary states of our being &#8211; a, u, and m.\u00a0Each of these three parts serve as meditative seeds.<\/p>\n<p>&#8220;Ah&#8221;\u00a0represents our waking state, which is our subjective consciousness of the outer world.<\/p>\n<p><i>&#8220;Oh&#8221;<\/i>\u00a0represents our dreaming state, or the consciousness of our inner world of thoughts, dreams, and memories.<\/p>\n<p>&#8220;Mmm&#8221;\u00a0is the dreamless state of deep sleep and the experience of ultimate unity.<\/p>\n<p>By contemplating the meaning of each of these sounds as we hum them, we are led through the three states of our ordinary consciousness.<\/p>\n<p>There is however a fourth part of <em><strong>Om<\/strong><\/em>, too: the\u00a0<em>anusvara,\u00a0<\/em>the after-sound of silence.\u00a0This silence is the crown of the mantra. After chanting or humming the 3 primary sounds of <strong><em>O<\/em><em>m<\/em><\/strong>, the vibration slowly dissolves into silence, symbolic of the transcendent state of consciousness, an enduring, blissful state, where the seed of our being is fully expressed.<\/p>\n<p>The symbol of\u00a0<strong><em>Om<\/em><\/strong><strong>\u00a0<\/strong>represents these states; the 3 bottom curves each represent the 3 primary states of waking (lower left), dreaming (lower right, and between waking and deep sleep symbols), and deep sleep (upper left); and the top dot represents the absolute state. The curve below the dot (and not touching dot) represents <em>maya,\u00a0<\/em>the veil of illusion that gets in the way of our spiritual development and realization of the absolute state.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2018\/07\/440px-Om_symbol.svg_.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-1778 size-thumbnail\" src=\"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2018\/07\/440px-Om_symbol.svg_.png?resize=150%2C150\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2018\/07\/440px-Om_symbol.svg_.png?resize=150%2C150 150w, https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2018\/07\/440px-Om_symbol.svg_.png?zoom=2&amp;resize=150%2C150 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>We chant\u00a0<strong><em>Om\u00a0<\/em><\/strong>at the beginning of yoga classes to remind us of the sacredness of our practice. It brings attention to the present-moment aspects of our awakened practice, paying attention with all of our senses. It also offers a doorway through which we explore our other states of being and our true nature.<\/p>\n<p>The question is, in our daily lives where we interact with one another, are we in our waking-state or our dreaming-state? As in yoga, when we learn to pay attention to what is really going on in each moment, not caught in day-dreaming, worrying, planning, or just repeating habits and re-living memories, we start to awaken. We start to see. We start to see truths with more clarity. We start to see the interdependence of all things from an ever-expanding perspective. And we start to understand the unity of all things and see the jewels of life in every aspect of our existence.<\/p>\n<p>And we start to understand and experience the chanting of\u00a0<em><strong>Om<\/strong>, <\/em>the seed of our being awakens, our consciousness expands, and\u00a0the infinite spiritual wisdom and creative power of the Universe is unleashed!<\/p>\n<p>In many respects, the seed of our being sprouts as we wake up while we are awake! Don&#8217;t go back to sleep! Om Om Om<\/p>\n<p class=\"quoteText\"><em>\u201cThe gentle breezes of dusk and dawn have secrets to tell you.<\/em><br \/>\n<em>Don&#8217;t go back to sleep!<\/em><br \/>\n<em>You must ask for what you really want.<\/em><br \/>\n<em>Don&#8217;t go back to sleep!<\/em><br \/>\n<em>People pass back and forth across the threshold between the two worlds-<\/em><br \/>\n<em>That door is round and open.<\/em><br \/>\n<em>Don&#8217;t go back to sleep!\u201d &#8211; Rumi<\/em><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2018\/07\/IMG_3077.jpg?resize=300%2C200\" data-recalc-dims=\"1\" \/><\/p>\n<div id=\"lyra-wrapper\">\n<div class=\"m-page-wrapper\">\n<div class=\"m-advertisement-off-canvas--pusher\">\n<section class=\"m-page-container trackable click box-home bt-entry\">\n<div class=\"m-page mm-standard fluidTag col-format\">\n<section class=\"m-component-detail\">\n<article class=\"m-story l-content-well mm-standard\">\n<div class=\"m-detail--contents\">\n<section class=\"l-grid lm-grid--detail lm-grid--with-right-rail box-home bt-entry\">\n<div class=\"l-grid--content-body fluidTag col-format\">\n<div class=\"m-detail--blockthrough-ads box-div downLarge\">\n<div id=\"shriplc6b0\" class=\"category-flex gap-site\"><\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/article>\n<\/section>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"ZN_5nbQpym3ucJTUvH\"><\/div>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1768\" class=\"share-facebook sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1768&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1768&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1768\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1768\" class=\"share-linkedin sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1768&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Om\u00a0is a single-syllable mantra, a sacred chant, known as a bija &#8211; a seed mantra. Just as a tiny seed embodies a wondrous tree, in yoga, it is believed that the one-syllable sound of\u00a0Om\u00a0contains the infinite spiritual wisdom and creative &hellip; <a href=\"http:\/\/amentorwalkswithme.com\/?p=1768\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1768\" class=\"share-facebook sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1768&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1768&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1768\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1768\" class=\"share-linkedin sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1768&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":1775,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[347,12],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2018\/07\/IMG_3077.jpg?fit=2048%2C1363","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2Xnru-sw","jetpack-related-posts":[{"id":1464,"url":"http:\/\/amentorwalkswithme.com\/?p=1464","url_meta":{"origin":1768,"position":0},"title":"Be Selfish. 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I feel like I\u2026","rel":"","context":"In &quot;Adventure Learning&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2013\/06\/644754_10201194931582346_995717471_n-300x224.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1198,"url":"http:\/\/amentorwalkswithme.com\/?p=1198","url_meta":{"origin":1768,"position":3},"title":"Hopi Prophecy","date":"May 4, 2014","format":false,"excerpt":"The following was sent to me from Biff Mithoefer - author of \"The Yin Yoga Kit - The Practice of Quiet Power\" - another person I will now call Mentor.\u00a0 \u00a0 Hopi Prophecy: You have been telling the people that this is the Eleventh Hour. Now you must go back\u2026","rel":"","context":"In &quot;Sustainable and Healthy Living Practices&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1807,"url":"http:\/\/amentorwalkswithme.com\/?p=1807","url_meta":{"origin":1768,"position":4},"title":"Bringing Yoga Practice to Life","date":"April 22, 2019","format":false,"excerpt":"Last week at Heart of the Village Yoga Center, we started a new class entitled Yoga Philosophy: Bringing Yoga to Life. 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