{"id":1491,"date":"2015-06-12T16:44:50","date_gmt":"2015-06-12T20:44:50","guid":{"rendered":"http:\/\/amentorwalkswithme.com\/?p=1491"},"modified":"2015-06-29T13:21:08","modified_gmt":"2015-06-29T17:21:08","slug":"a-message-to-warriors-live-on","status":"publish","type":"post","link":"http:\/\/amentorwalkswithme.com\/?p=1491","title":{"rendered":"A Message to: Warriors Live On"},"content":{"rendered":"<p>A few years ago, I was fortunate to be in a place and time where I was a part of the birth of <a href=\"http:\/\/www.warriorsliveon.org\" target=\"_blank\">Warriors Live On<\/a>. Filled with hope, we envisioned creating transformative experiences that would integrate various healing practices to help combat veterans transition from combat to community. Based on our own successes with various healing modalities- mindfulness-based therapeutic practices, heartfelt and supportive human interaction, mentorship and community-building, outdoor education and connection with nature, and other healthy living practices- we saw the experience of a long trek as being a metaphor for living. Many steps. Ups and downs. Each step an opportunity to let go and move forward. Each step an opportunity to Live On.<\/p>\n<p>I&#8217;d like to send my best wishes to those who have made the first Warriors Live On trek a reality- participants, sponsors, volunteers, other supporters. I send my heartfelt respect and congratulations to Eva Belanger for your dedicated and determined work to turn dreams into reality. I am not there in person, but I am there in spirit! I hope to be with you along the next journey. I love you all.<\/p>\n<p>I encourage anyone reading this post to support this effort. You can so <a href=\"http:\/\/warriorsliveon.org\/pacific-crest-trail-donations\/\" target=\"_blank\">here<\/a>.<\/p>\n<p>I offer this humble personal note to trek participants, just as a way, perhaps, to plant more seeds:<\/p>\n<p>It seems that life is often about finding balance between the opposing forces that pull us in one direction and then another. Each step you take on this trek is like a balancing act. Moving forward is a balancing act between <em>holding on<\/em> to what serves you well and <em>letting go<\/em> of what doesn&#8217;t support you well. Being yourself is a balancing act between <em>accepting<\/em> the fabric of who you already are and <em>striving<\/em> towards the life you&#8217;d like to lead. Let this trek\u00a0help you move forward in a new balanced way. Let the experience of being with others in nature, trekking, sharing, supporting, and learning give rise to new perspectives in your life.<\/p>\n<p>Learning from nature can teach us how to find better ways to live. Living in flow with nature can help us heal and move forward in a balanced way:<\/p>\n<p>Winter is the season of the Warrior: it&#8217;s about standing with integrity; it&#8217;s about being present like the <em>air<\/em> we breathe and being strong yet flexible like\u00a0a tree in the changing <em>North<\/em>erly winds. Take moment to stand\u00a0with your trekking mates, as a group of brothers and sisters, as <em>you know how<\/em>, respecting and honoring one another.<\/p>\n<p>Spring, the present season, is the season of the Healer: it&#8217;s about being whole-hearted; it&#8217;s about being supportive, like the <em>earth<\/em> we stand on, and learning to trust the interdependence of all living things as we <em>spring<\/em> to new life. Take a moment to lay down in the loving arms of Mother Earth and feel its infinite support for you; look <em>South<\/em>, <em>feel<\/em> the warmth that&#8217;s always there.<\/p>\n<p>Summer, the season you are approaching, is the season of the Visionary: it&#8217;s about seeing and telling the truth without blame or judgment; it&#8217;s about walking forward with authenticity towards your life&#8217;s purpose, being your true shining self, like the summer <em>sun<\/em>. Take a moment to be mindful of your true self, without judgment, as you walk forward, look <em>East<\/em> with the clarity of a new day, and live on.<\/p>\n<p>Autumn is the season of the Teacher: it&#8217;s about reflecting upon and accepting things without attachment to the outcome; it&#8217;s about trusting and letting go, like leaves falling from autumn trees or <em>water<\/em> flowing down meandering streams; it&#8217;s about finding the wisdom in all things and being\u00a0your own teacher. Autumn is about transformation, like water, as we constantly seek our source. Just as\u00a0the sun sets in the <em>West<\/em>ern California sky, let go of today and have faith in the new day ahead. Tomorrow, you will be a mentor for another warrior&#8230;.<\/p>\n<p>Balancing our Warrior and Healer instincts, our Visionary and Teacher attributes, we too flow towards our source,\u00a0I believe,\u00a0the center of our being, the ocean of inner peace and love that connects us all. For me at least, when I am in this place where I <em>feel<\/em> this balance and deep sense of connectedness, using nature as my model, I\u00a0feel at home. (For me, this usually occurs in the mountains&#8230; where my spirit soars!)<\/p>\n<p>To each combat veteran trekking with Warriors Live On this month, I wish you the best. I send you my best wishes, my support, my love, and my unconditional respect. I hope that the experience in nature with a team of supportive brothers and sisters helps you find balance, see new perspectives, and feel the connectness that we all share. Trek On! One step at a time. As Warriors, Healers, Visionaries and Teachers&#8230;<\/p>\n<p>In all\u00a0four directions, in all four seasons- and like the air, earth, sun, and water- may you find balance, inner peace and inner power, and\u00a0Live On!<\/p>\n<p>And please know that you can travel in all directions and still find your way to Vermont! I&#8217;d love to meet each of you one day.<\/p>\n<div id=\"attachment_1492\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2015\/06\/36422_409419122417_4463226_n.jpg\"><img aria-describedby=\"caption-attachment-1492\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-1492 size-medium\" src=\"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2015\/06\/36422_409419122417_4463226_n.jpg?resize=300%2C199\" alt=\"36422_409419122417_4463226_n\" width=\"300\" height=\"199\" srcset=\"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2015\/06\/36422_409419122417_4463226_n.jpg?resize=300%2C199 300w, https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2015\/06\/36422_409419122417_4463226_n.jpg?resize=452%2C300 452w, https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2015\/06\/36422_409419122417_4463226_n.jpg?w=719 719w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a><p id=\"caption-attachment-1492\" class=\"wp-caption-text\">Bob Speck and Eva Belanger. The day we met.<\/p><\/div>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1491\" class=\"share-facebook sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1491&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1491&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1491\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1491\" class=\"share-linkedin sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1491&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>A few years ago, I was fortunate to be in a place and time where I was a part of the birth of Warriors Live On. Filled with hope, we envisioned creating transformative experiences that would integrate various healing practices &hellip; <a href=\"http:\/\/amentorwalkswithme.com\/?p=1491\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1491\" class=\"share-facebook sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1491&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1491&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1491\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1491\" class=\"share-linkedin sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1491&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[13,11,347,10,12],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2Xnru-o3","jetpack-related-posts":[{"id":1732,"url":"http:\/\/amentorwalkswithme.com\/?p=1732","url_meta":{"origin":1491,"position":0},"title":"Bringing Heart to Life","date":"May 20, 2018","format":false,"excerpt":"For me, it all started when I started to let go of the mental thought-processes of doubt, worry, and fear, and allowed myself to fall into heart-centered feelings of unconditional love and deep faith in a higher power. For me, it was a process of realizing that life was much\u2026","rel":"","context":"In &quot;Warrior Programs; PTSD&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2012\/06\/Tetons-Maggies-Pictures-059.jpg?fit=1200%2C900&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":74,"url":"http:\/\/amentorwalkswithme.com\/?p=74","url_meta":{"origin":1491,"position":1},"title":"Why Start Wild Mountain U?","date":"June 8, 2012","format":false,"excerpt":"Why Start a New Nonprofit Organization? Many people have been asking us this question. \"The work you\u2019ve been doing at the Adaptive Sports Foundation (ASF) and the Wounded Warrior Project (WWP) has been so successful. Why start something new?\u201d Believe me- we didn\u2019t come to this decision easily. The truth\u2026","rel":"","context":"In &quot;Fitness and Wellness&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1628,"url":"http:\/\/amentorwalkswithme.com\/?p=1628","url_meta":{"origin":1491,"position":2},"title":"A Vision Statement Written in 2012","date":"January 25, 2016","format":false,"excerpt":"Last week, after visiting with my friend Eva in San Diego, I was reminded of a vision statement that I had written in 2012 to help us begin a new non-profit organization, Warriors Live On. Eva has steadfastly worked on developing this organization since that time and growing it with\u2026","rel":"","context":"In &quot;One Perspective&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1279,"url":"http:\/\/amentorwalkswithme.com\/?p=1279","url_meta":{"origin":1491,"position":3},"title":"Another Path Begins: Teaching at HOTV Yoga Studio","date":"September 2, 2014","format":false,"excerpt":"After a dozen years of attending yoga workshops and teacher-trainings, usually in the background accompanying my wife, I am finally beginning to teach yoga myself at the Heart of the Village Yoga Studio. My inspiration to teach has been growing for years: I\u2019ve witnessed the healing effect yoga brings to\u2026","rel":"","context":"In &quot;Coaching and Training&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2012\/06\/Tetons-Maggies-Pictures-153-300x224.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":160,"url":"http:\/\/amentorwalkswithme.com\/?p=160","url_meta":{"origin":1491,"position":4},"title":"An Experiential Learning Event with Wounded Warriors","date":"December 21, 2012","format":false,"excerpt":"I\u2019ve used this forum to write and share my thoughts about living experiences. I\u2019ve hoped that my thoughts might help someone who reads them. 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