{"id":1201,"date":"2014-07-04T13:09:40","date_gmt":"2014-07-04T17:09:40","guid":{"rendered":"http:\/\/amentorwalkswithme.com\/?p=1201"},"modified":"2014-09-03T09:22:18","modified_gmt":"2014-09-03T13:22:18","slug":"the-abcs-of-building-relationships","status":"publish","type":"post","link":"http:\/\/amentorwalkswithme.com\/?p=1201","title":{"rendered":"The ABC&#8217;s of Building Relationships"},"content":{"rendered":"<p>For me, writing helps me reflect on what&#8217;s going on NOW in my life. It also helps me reflect on what I&#8217;ve learned RECENTLY in my life. The reflection helps me be a part of the change that is happening; it helps me re-connect with my authentic inner-self and my\u00a0inter-connectedness with all that is going on around me; and (in this blog) it helps me document my &#8220;Learning from Living&#8230;Living by Learning&#8221; vision.<\/p>\n<p>I&#8217;ve been writing in this blog for about 2 years now. Looking back and reading many of the posts, I am reminded of the change, the learning, and the desire to live my &#8220;vision&#8221; in whatever I do. I am reminded of my path&#8230; and my way of being.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2014\/07\/581704_10201069946217790_47844572_n.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-1203\" src=\"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2014\/07\/581704_10201069946217790_47844572_n.jpg?resize=300%2C199\" alt=\"581704_10201069946217790_47844572_n\" width=\"300\" height=\"199\" srcset=\"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2014\/07\/581704_10201069946217790_47844572_n.jpg?resize=300%2C199 300w, https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2014\/07\/581704_10201069946217790_47844572_n.jpg?resize=452%2C300 452w, https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2014\/07\/581704_10201069946217790_47844572_n.jpg?w=960 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>A year ago, I was working to bring my values-based vision for success\u00a0to the place I worked. I tried\u00a0to create a systematic approach to implementing a new vision for a &#8220;mountain sports&#8221; school at a large ski resort here in Vermont. As I look back on my notes, and as I look back on my blog articles, I am reminded again of a set of personal values that seem to be consistent&#8230;<\/p>\n<p>For kicks, here is an outline of the &#8220;systematic approach&#8221; I started to work on last year.\u00a0I think the ABC&#8217;s listed at the bottom of the outline may provide a good foundation for any relationship-building process. What do you think?<\/p>\n<p>Lately, I have been focusing on\u00a0<em>acceptance.<\/em> I find that a person&#8217;s tendency to <em>compare<\/em> their own personal experience (and perspective) when listening to another person often forms the basis of <em>judgment, <\/em>a roadblock to authentic acceptance of the other person&#8217;s uniqueness and a potential barrier for heartfelt, trusting and empowering\u00a0relationships. Do supportive relationships and communities start with feelings of <em>authentic acceptance<\/em> of others (in addition to ourselves)?<\/p>\n<p>As I look to enhance my coaching and teaching careers and enhance the relationships I build with others, I remind myself that practicing these ABC&#8217;s are a good place to start. Accepting each person for who they are, with their own special uniqueness and talents, and having an understanding of their perspective, personal experience and vision, forms the basis any supportive relationship&#8230; especially if it&#8217;s as a coach, teacher, or mentor. Yes?<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2014\/07\/830321_10151297304765334_134033402_o.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-1204\" src=\"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2014\/07\/830321_10151297304765334_134033402_o.jpg?resize=300%2C200\" alt=\"830321_10151297304765334_134033402_o\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2014\/07\/830321_10151297304765334_134033402_o.jpg?resize=300%2C200 300w, https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2014\/07\/830321_10151297304765334_134033402_o.jpg?resize=1024%2C682 1024w, https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2014\/07\/830321_10151297304765334_134033402_o.jpg?resize=449%2C300 449w, https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2014\/07\/830321_10151297304765334_134033402_o.jpg?w=1900 1900w, https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2014\/07\/830321_10151297304765334_134033402_o.jpg?w=1168 1168w, https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2014\/07\/830321_10151297304765334_134033402_o.jpg?w=1752 1752w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p><strong>The New Way: A Systematic Program Approach to Creating Enriching Educational Experiences<\/strong><\/p>\n<p><em>(March 2013 notes: Goal- To create a vision for a program identity, to create program consistency; to provide a basis for program training, success, and measurable improvement.)<\/em><\/p>\n<p><strong><em>Assumptions:<\/em><\/strong><\/p>\n<p>People come to our resort\u00a0to find <strong>health and happiness in a Vermont mountain setting<\/strong>;<\/p>\n<p><strong>Reducing the stresses<\/strong> of day-to-day living, and <strong>finding peace in the moment<\/strong>, is fundamental to health and happiness;<\/p>\n<p>Having <strong>an attitude of learning<\/strong>, being open to <strong>trying new experiences\u00a0<\/strong>(change happens), is fundamental to health and happiness;<\/p>\n<p><strong>Being in nature<\/strong> enhances feelings of health, happiness, and present-moment awareness;<\/p>\n<p>Learning happens naturally when people <strong>feel safe, have fun, and are motivated<\/strong> to try new experiences;<\/p>\n<p>Active experiential learning in non-judgmental setting facilitates present-moment awareness.<\/p>\n<p><strong><em>Key Components of Outdoor Educational Experiences:<\/em><\/strong><\/p>\n<p><strong>Adventure-based<\/strong>: Create sense of excitement and fun, promoting mountain sports environment;<\/p>\n<p><strong>Strengths-based<\/strong>: Focus on positive attributes of individuals and group dynamics promoting positive learning environment;<\/p>\n<p><strong>Skills-based<\/strong>: Reflect on learning of specific skills that are relevant, practical, and transferable to everyday lives;<\/p>\n<p><strong>Stress-reducing<\/strong>: Create awareness of, and teach, mindfulness-based, stress-reducing skills and practices;<\/p>\n<p><strong>Relationship-building: <\/strong>Facilitate supportive atmosphere; develop sense of community &amp; connections between people;<\/p>\n<p><strong>Experiential<\/strong>: Continuous learning cycles of brief (foreshadow); experience (do activity); debrief (reflection). Learning is facilitated and guided, not judged, and is based on group goals, relevancy, and activity outcomes;<\/p>\n<p><strong>Outdoors in Nature<\/strong>: Take advantage of natural beauty and Vermont mountain setting;<\/p>\n<p><strong>Holistic: <\/strong>Recognize connections of total body and mind and integrate programs accordingly;<\/p>\n<p><strong>Life-changing: <\/strong>Strive for health and happiness experiences that change perspectives, build knowledge and abilities, develop sense of purpose and achievement, and encourage on-going learning, transferable skills, and loyal guests.<\/p>\n<p><strong><em>Relationship-Building Process:<\/em><\/strong><\/p>\n<p><strong><em>A-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/em><\/strong><strong>Acceptance<\/strong>: Have friendly attitude of authentic acceptance- all are welcome without judgment or comparison!<\/p>\n<p><strong><em>B-<\/em><\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <strong>Belonging<\/strong>: Make guests feel like they belong there- get to know them; make them <em>feel <\/em>safe and welcome;<\/p>\n<p><strong><em>C-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/em><\/strong><strong>Community<\/strong>: Facilitate guests getting to know one another, building a trusting and supportive atmosphere;<\/p>\n<p><strong><em>D-<\/em><\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <strong>Dignity:<\/strong> Create community of mutual respect and understanding, inter-dependence and accountability, and recognize with praise (and a sense of gratitude) the strengths and contributions of each individual;<\/p>\n<p><strong><em>E-<\/em><\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <strong>Empowerment: <\/strong>Empower guests to improve their lives (health and happiness), to learn, to achieve, to just be!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1201\" class=\"share-facebook sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1201&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1201&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1201\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1201\" class=\"share-linkedin sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1201&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>For me, writing helps me reflect on what&#8217;s going on NOW in my life. It also helps me reflect on what I&#8217;ve learned RECENTLY in my life. The reflection helps me be a part of the change that is happening; &hellip; <a href=\"http:\/\/amentorwalkswithme.com\/?p=1201\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1201\" class=\"share-facebook sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1201&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1201&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1201\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1201\" class=\"share-linkedin sd-button share-icon\" href=\"http:\/\/amentorwalkswithme.com\/?p=1201&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[345,11,12],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2Xnru-jn","jetpack-related-posts":[{"id":1628,"url":"http:\/\/amentorwalkswithme.com\/?p=1628","url_meta":{"origin":1201,"position":0},"title":"A Vision Statement Written in 2012","date":"January 25, 2016","format":false,"excerpt":"Last week, after visiting with my friend Eva in San Diego, I was reminded of a vision statement that I had written in 2012 to help us begin a new non-profit organization, Warriors Live On. Eva has steadfastly worked on developing this organization since that time and growing it with\u2026","rel":"","context":"In &quot;One Perspective&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1703,"url":"http:\/\/amentorwalkswithme.com\/?p=1703","url_meta":{"origin":1201,"position":1},"title":"Role Reflections","date":"July 7, 2017","format":false,"excerpt":"Today, would have been my father's 91st birthday. This blog is a tribute to him and my other mentors. Last week, I celebrated my half-birthday in my 60th year and my 20th wedding anniversary. I thought I'd reflect back on my many roles in my first 59-1\/2 years, and write\u2026","rel":"","context":"In &quot;One Perspective&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2017\/07\/SOVT-Art-Center.jpg?fit=1200%2C798&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1604,"url":"http:\/\/amentorwalkswithme.com\/?p=1604","url_meta":{"origin":1201,"position":2},"title":"Random Morning Perspective","date":"December 10, 2015","format":false,"excerpt":"In a world where externally-motivated approval,\u00a0wealth-accumulating desire, and survival of the fittest are the norms of day-to-day existence, have we lost our sense of inner power, interdependence and interconnectedness? If the lessons of our ancestors (and the results of modern neurological research) teach us that we as humans are intended\u2026","rel":"","context":"In &quot;One Perspective&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2014\/09\/IMG_7242_edited-1-300x236.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":74,"url":"http:\/\/amentorwalkswithme.com\/?p=74","url_meta":{"origin":1201,"position":3},"title":"Why Start Wild Mountain U?","date":"June 8, 2012","format":false,"excerpt":"Why Start a New Nonprofit Organization? Many people have been asking us this question. \"The work you\u2019ve been doing at the Adaptive Sports Foundation (ASF) and the Wounded Warrior Project (WWP) has been so successful. Why start something new?\u201d Believe me- we didn\u2019t come to this decision easily. The truth\u2026","rel":"","context":"In &quot;Fitness and Wellness&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":160,"url":"http:\/\/amentorwalkswithme.com\/?p=160","url_meta":{"origin":1201,"position":4},"title":"An Experiential Learning Event with Wounded Warriors","date":"December 21, 2012","format":false,"excerpt":"I\u2019ve used this forum to write and share my thoughts about living experiences. I\u2019ve hoped that my thoughts might help someone who reads them. I\u2019ve learned to conduct myself in life as a role model whenever I can, a mentor if you will, each day, each step along my personal\u2026","rel":"","context":"In &quot;Adventure Learning&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1454,"url":"http:\/\/amentorwalkswithme.com\/?p=1454","url_meta":{"origin":1201,"position":5},"title":"A Winding Path. A Constant Direction.","date":"January 28, 2015","format":false,"excerpt":"My work has led me on a winding path: architectural \/ structural engineering; teaching skiing and snowboarding; training and developing staff; leading outdoor hiking and biking trips; teaching middle \/ high school; designing homes; managing programs, projects, and businesses; improving systems and processes; facilitating health and wellness programs; training athletes;\u2026","rel":"","context":"In &quot;Adventure Learning&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/amentorwalkswithme.com\/wp-content\/uploads\/2014\/08\/Bobopelli-in-VC-City-2014-225x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=\/wp\/v2\/posts\/1201"}],"collection":[{"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1201"}],"version-history":[{"count":3,"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=\/wp\/v2\/posts\/1201\/revisions"}],"predecessor-version":[{"id":1206,"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=\/wp\/v2\/posts\/1201\/revisions\/1206"}],"wp:attachment":[{"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1201"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/amentorwalkswithme.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}